Yes…. Spring is finally here!
Do you love this time of the year? Do you love gardening?
Well I love both and I’m so excited about planting, growing and cooking my own food.
Today I get to answer the questions many of you have been asking. How [...]
Ever think any of these?
I should really lose some weight.
I should look for a new job. This one makes me unhappy.
I should really start eating better.
I should cut back the hours I am working.
I should really figure out what makes [...]
Do you know a young person who has experienced trauma in their life?
Do they need support?
Mariel Hemingway was born just months after her celebrated novelist grandfather Ernest Hemingway, tragically took his own life.
He left Mariel with not only a famous name, but also a [...]
WOMEN, FOOD & DESIRE WITH ALEX JAMIESON
This transformational workshop is led by bestselling author, functional nutrition coach, and chef, Alex Jamieson. Alex will guide you in discovering the true meanings of your food cravings, and teach you how understanding these [...]
Are you struggling with digestion or stress?
Well you’re not alone.
Today I’m going to walk you through a technique which I usually teach in my Cravings Cleanse. I’ve created this so you can tune in to your body, feel relaxed and make [...]